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You Know How to Do This

by Jessica Mullen

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Original video: www.jessicamullen.com/2022/02/14/daily-meditation-you-know-how-to-do-this/

lyrics

Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and relax your body.
Breathe out and slow down.

Keep slowing down.

Breathe in and know you’re in the right place at the right time.
Breathe out and know: everything is working out for you.

Let yourself relax into this moment. Let yourself remember: you are the source!

Breathe in and be the source today.
Breathe out and let yourself be the source.

What does it mean to be the source? It means that YOU are the projector. You are sending the signal that’s getting reflected back to you in your physical life experience.

Breathe in and think about the signal you’re sending.
Breathe out and have confidence!

You are the source! You know this. You know that when you become it, you see it. You know that life can only reflect you. That is your power.

Breathe in and step into your power today!
Breathe out and be the source!

Everything you see in your physical reality is a wave. And you are the source of all of the waves. It’s up to you to decide what kind of wave you’re projecting. What is the energy you’re sending out? What is the energy you want to receive back?

Breathe in and be the source!
Breathe out and choose what you want to project today!

Is it love? Is it gratitude? Is it joy? Is it fun? What is it you want to get back today? It’s time to become it right now.

Breathe in and choose what you want to see today.
Breathe out and start embodying it right now.

I want to receive gratitude. I’m feeling taken for granted. And I know that when I feel taken for granted, I’m taking things for granted. Because I am the source.

Breathe in and step into your power as the source!
Breathe out and become it to see it.

Whatever it is you want to see, whatever emotion you want to feel, identify it right now and start becoming it. So you can receive it!

Breathe in and say thank you!
Breathe out and say thank you! Thank you! Thank you!

If you want to receive gratitude, if you want to receive—get things, manifest things, get what you want, have happy synchronicities—if you want to get, you’ve gotta give. And if you want to get thanks, just give thanks. It’s simple but it’s hard to be the one to take the first step if you’re feeling taken for granted.

Breathe in and take the first step.
Breathe out and let your faith carry you.

Believe in your power! Know that you are the source! You know that your mood affects your life experience. You know that when you feel good and don’t care things come easily. You know how to do this!

Breathing in, thank you!
Breathing out, thank you! Thank you! Thank you!

Feel that feeling of celebrating! Feel the solutions coming! Feel the celebration you’re about to have! You’re having it right now! And now that you have the feeling of gratitude and love and appreciation, it’s going to come into your life experience.

Breathe in and open up to receiving today!
Breathe out and let go of everything that isn’t gratitude.

You have taken your power back. You are the source. Stay as you are. Grateful. In control of your vibration. Because you have taken the first step and now receiving is yours!

Breathing in, thank you!
Breathing out, thank you! Thank you! Thank you!

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released February 14, 2022

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Jessica Mullen Cleveland, Ohio

Living the magick life

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