Breathe in and raise your vibration.
Breathe out and release your resistance.
Breathe in and raise your vibration.
Breathe out and release your resistance.
Welcome back to the present moment where all of your power lies.
Breathe in and ask yourself, "Am I aware?"
Breathe out and look for that answer.
Truly investigate, "Am I aware?" Obviously, yes, I am.
Breathe in and be aware that you're aware.
Breathe out and just rest in the knowing that yes, you are aware that you are aware.
This practice, this question, this deliberate choosing to stay aware is known as the wish-granting jewel.
Breathe in and access the wish-granting jewel.
Breathe out and know that jewel is within you, your awareness of awareness is your wish-granting jewel.
Breathing in, "Am I aware?"
Breathing out, "Yes, I am."
Ask yourself, "Am I aware?" over and over while you're doing various things: walking, the dishes, driving, working. Any activity, ask yourself, "Am I aware?"
And wake up in the dream, realize, "Yes, I am aware."
Breathe in and ask, "Am I aware?"
Breathe out and notice, "Yes, I am aware."
It's like a flash of recognition and it gets buried under thought so quickly for many people, but the more you practice, the more you can rest just being aware of being aware. And the more time you spend with your wish-granting jewel, the more your wishes come true. And it's because you don't care if they come because you are resting as awareness.
When you are aware, you have no problems because you're not thinking. Instead of the thoughts clouding your experience, you are staying as the thing you naturally already are, pure awareness. And when you're not thinking, when you're just aware that you're aware, your mind isn't agitated, worrying, so you feel peace.
When you are aware that you are aware, you're not looking for what's missing. You're not noticing what you don't have, so you feel happy because you don't notice lack. You don't feel incomplete.
And when you are aware that you are aware, you're identified as pure awareness, the thing that makes up all of reality. And when you yourself are identified as the substance that creates everything, that is everything, you are one with everything, and that is unconditional love. No separation, all one unconditional love.
Breathe in and access your wish-granting jewel.
Breathe out and be the wish-granting jewel, pure awareness.
Your mind will try to take this concept and think about it and figure it out and poke holes in it and say why it's not true and it doesn't work. But that's the thinking, that's just thought, and you are not your thoughts.
Breathe in and ask, "Am I aware?"
Breathe out and trust this process, trust that when you know that you exist, when you just relax into the knowing that you exist, god is taking care of everything,
not your little human mind. The mind is a great tool, but a terrible master, and if you let it run away with worries and desires, you'll never be happy. Today, grant your own wishes by accessing the wish-granting jewel of pure awareness.
Breathing in, "Am I aware?"
Breathing out, "Yes, I am."
I am aware that I am aware, and I am now in the flow.
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