Breathe in and raise your vibration.
Breathe out and release your resistance.
Breathe in and raise your vibration.
Breathe out and release your resistance.
Let it go. Forget it. This moment is brand new. Welcome your beginner's mind and relax into the fresh start of right now.
Breathe in and open up to receiving.
Breathe out and say thank you, thank you, thank you.
Thank you for all that's going well in my life today. Thank you for the perfect timing. Thank you for all those things happening that I thought were against me, but were actually in my favor. Thank you.
Breathe in and become it to see it.
Breathe out and be it right now.
Be it to see it. Be the gratitude that you want to feel. Thank you. Thank you. Thank you.
Breathe in and be light today.
Breathe out and be innocent today.
Thank you. It's all happening in your favor. Anytime something happens that you're like, "Oh, I wish I didn't do that," or "Oh, why did that person do that to me?”—just say thank you and remember it's all happening in your favor, for you, as a gift.
Breathe in and say thank you.
Breathe out and say thank you.
It's a shift in perspective that you can feel in your body when the change takes place. Take a problem that you have, just a little annoyance or maybe you said something you regret and say to yourself, "Oh yeah, I know that was in my favor. Thank you, thank you," and feel the burden lift.
Feel how practicing gratitude for something that you thought was against you shifts your attitude about it right away and then you let it go and you don't dwell on it and think about it. A few minutes later you see how it happened in your favor, how you did say the right thing, how that person was sparing you by not inviting you. Whatever it is, it was a gift. Thank you.
Breathe in and be light today.
Breathe out and be so innocent with thank you.
Thank you. Thank you. You are the source. There are only two thoughts that you need. Am I aware? or thank you.
If you're feeling messed up about life, if you're feeling resistant, if you're feeling separate, like life hates you, then you go with thank you and you shift your perspective on your own.
But if you're desire-less or nothing is making you feel better or you don't need anything to change, you just need to get in a better mood or you have a really big problem and you're scared about it, then you rest with, Am I aware?
Breathing in, am I aware?
Breathing out, yes, I am.
And you stay there resting your attention on its source. Asking yourself, am I aware? makes you simply identify as pure awareness, the thing we all have in common. And when you rest as pure awareness, your mind is at peace because it's not agitated, seeking. And you're happy because you're not noticing any lack. And best of all, you get the thing you want more than anything: you feel in love.
Because when you are aware, identified as pure awareness, You are connected to every single conscious being in existence. It's only one awareness. And if you want to feel in love—love is just the absence of separation—if you want that feeling of oneness, of uniting with another soul, go to the source, pure awareness, and then you're united with every soul. And you can have what you want with a special person with any person.
Breathing in, am I aware?
Breathing out, yes, I am!
I am now aware. I am now in love and I am now in the flow.
This album by Kenyan electronic producer rPH and poet Kins of Spade reflects on the impact of religion in their lives and society. Bandcamp New & Notable May 12, 2023
Poet Douglas Kearney and composer/producer/drummer Val Jeanty link up for a a compelling LP that feels like the written word come to life. Bandcamp New & Notable Mar 30, 2021
On her new EP, Japanese producer Mikado Koko deconstructs the traditional, mixing avant-garde vocals and glitch breaks with koto. Bandcamp New & Notable Dec 15, 2020
In a lane all his own, aint about me lays moody spoken word over rippling soundscapes on songs that feel cinematic in scope. Bandcamp New & Notable Nov 23, 2020
