Breathe in and raise your vibration!
Breathe out and release your resistance!
Breathe in and raise your vibration!
Breathe out and release your resistance!
Relax your body.
Breathe in and welcome this present moment.
Breathe out and let the flow through you.
Surrender your preferences. Let god replace you. Let love replace you. Let life be fun and easy today!
Breathe in and open up to receiving!
Breathe out and keep relaxing your body. Relax your mind.
Keep slowing down. Relax into this moment.
Breathe in and practice the art of letting life come to you.
Breathe out and let your thoughts go.
As you go about your day, keep surrendering. Keep letting go. Any time you get uptight, any time you get angry or frustrated, any time you want to argue, start a fight—say to yourself: “I surrender!”
Breathing in, I surrender!
Breathing out, I surrender!
I surrender. What is it that you’re surrendering to when you do this? You can think of it as god, or love, or the universe. But you can also think of it as you’re surrendering to the field of knowing.
Breathe in and surrender to the field of knowing.
Breathe out and become psychic right now!
When you surrender your ego or your personhood, when you surrender your conditioning—the mental conditioning that makes you act a certain way and react in a another way—when you let go of that conditioning, relax your mind, dissolve it into the infinite—you become one with the knowing that makes up all that is.
Breathe in and surrender to the field of knowing.
Breathe out and know.
Another way to access the field of knowing, is asking, “Am I aware?” Yes, I know I am aware. And then you feel knowing. You access your primary knowledge. You recognize, reveal, remember your primary knowledge. Yes I am aware! I know I am aware! All this is, all consciousness is, all reality is, is knowing.
Breathe in and surrender to that field of knowing!
Breathe out and know you are the field of knowing!
You are everything. Right now, you are contracted, condensed into a single point of consciousness so that you can enjoy an individual perspective and preferences, but you can always relax that perspective, dissolve into the infinite, and remember who you really are: all-knowing.
Breathe in and be all-knowing today.
Breathe out and keep surrendering to the field of knowing.
Any time you find yourself with your thoughts in a tornado, when your mind feels like it’s fighting itself, when there are dust clouds of thoughts whirling around in you, say to yourself, “I surrender!” And feel that dust settle. Dissolve back into the infinite. And then you can remember who you really are: all knowing!
Breathing in, I surrender to the field of knowing!
Breathing out, I surrender to the field of knowing.
When you surrender, you stop pushing what you want away with your thoughts. When you surrender you become a conduit, a receiver, a recipient for grace, for miracles.
Breathing in, I surrender to the field of knowing!
Breathing out I surrender to the field of knowing. And now I am all knowing!
This album by Kenyan electronic producer rPH and poet Kins of Spade reflects on the impact of religion in their lives and society. Bandcamp New & Notable May 12, 2023
Poet Douglas Kearney and composer/producer/drummer Val Jeanty link up for a a compelling LP that feels like the written word come to life. Bandcamp New & Notable Mar 30, 2021
On her new EP, Japanese producer Mikado Koko deconstructs the traditional, mixing avant-garde vocals and glitch breaks with koto. Bandcamp New & Notable Dec 15, 2020
In a lane all his own, aint about me lays moody spoken word over rippling soundscapes on songs that feel cinematic in scope. Bandcamp New & Notable Nov 23, 2020
