Breathe in and raise your vibration.
Breathe out and release your resistance.
Breathe in and raise your vibration.
Breathe out and release your resistance.
Relax your body.
Breathe in and say yes to what is.
Breathe out and welcome what is.
Yes, I'm anxious. Yes, I'm overwhelmed. Yes, there are so many things I want to do and I'm overwhelmed thinking about all of them. Yes, I'm impatient. Yes, I feel like things are happening against me. Yes, I want to control. Yes, I want to control other people's behavior. Yes, I wish people were doing things differently. Yes, I'm in a hurry. Yes, I'm in a rush. Yes, I'm frustrated. Yes, I thought I would feel better than this. Yes, I'm still so sad. Yes, I'm avoiding my feelings. Yes, I am overwhelmed. Yes, I am at a loss.
Breathe in and keep welcoming what is.
Breathe out and remember you are the source.
First you say yes to what is so that you acknowledge where you are and what's happening and you stop denying it and trying to avoid it. When you say yes to what is, it loses its power. When you accept it, it no longer has a hold over you because you're not resisting it, therefore pinning it in place.
Breathe in and welcome what is.
Breathe out and make peace with what is.
Yes, I can't stop thinking about what other people are doing. Yes, I'm still so anxious and nervous about my family. Yes, I'm still so heartbroken and devastated and grieving. Yes, I want to return to my magick.
Breathe in and return to your magick.
Breathe out and be the source.
That's all you have to do to return to your magick. Be the source. Acknowledge you are the source of your experience. No one's blaming you for anything. This is just to empower you to see: you take the first step and life matches you.
Breathe in and say thank you and really feel it.
Breathe out and say thank you and really feel it.
Thank you. Thank you. I know it's in my favor. I know that every single thing that has ever happened to me, especially the so-called bad things, have all been in my favor. Everything, every rock bottom, every broken relationship, every mess, every disaster, every emergency, every unexpected move, every disappointment—they have all happened in my favor and I wouldn't be where I am right now if they hadn't happened.
Breathe in and say thank you for what is.
Breathe out and trust it's happening in your favor, all of it.
Even if right now it's a little uncomfortable, it's happening in your favor and the sooner you switch to gratitude and thank you, the sooner you'll see life already is the way you want it to be.
Breathe in and detach from the ups and downs.
Breathe out and stop being so affected by life, by the comings and goings.
It's all impermanent. It's all going to go. When you let things make you feel good, you let things make you feel bad and vice versa. Be the source. Choose right now to feel good regardless of your circumstances, regardless of what other people are doing.
Breathe in and say thank you.
Breathe out and say thank you, thank you, thank you.
I know it's in my favor, I know it's in my favor, I do know it's in my favor. Thank you. Take your power back. Take your magick back. It's so easy. Flip the switch right now with thank you and trust the process of life.
This album by Kenyan electronic producer rPH and poet Kins of Spade reflects on the impact of religion in their lives and society. Bandcamp New & Notable May 12, 2023
Poet Douglas Kearney and composer/producer/drummer Val Jeanty link up for a a compelling LP that feels like the written word come to life. Bandcamp New & Notable Mar 30, 2021
On her new EP, Japanese producer Mikado Koko deconstructs the traditional, mixing avant-garde vocals and glitch breaks with koto. Bandcamp New & Notable Dec 15, 2020
In a lane all his own, aint about me lays moody spoken word over rippling soundscapes on songs that feel cinematic in scope. Bandcamp New & Notable Nov 23, 2020
