Breathe in and raise your vibration!
Breathe out and release your resistance!
Breathe in and raise your vibration!
Breathe out and release your resistance!
Welcome back to the present moment, where all of your power lies.
Breathe in and be here now.
Breathe out and relax your body.
Keep welcoming what is. Keep making peace with what is. And remember, you are the source of your manifestations. You are the source of all that is good in your life.
Breathe in and remember you are the source.
Breathe out and welcome what is.
The easiest way to get what you want is to feel as good as if you had it right now. And you do that by resting in your pure awareness. All day every day, ask yourself,
Breathing in, am I aware?
Breathing out, yes I am aware!
Let “Am I aware?” wake you up in the dream! When you ask yourself, “Am I aware?” your mind takes the pathless path back to its source. Your mind turns in on itself. It rests in your heart center.
Breathing in, am I aware?
Breathing out, yes, I am aware!
See if you can feel that sense of being, that sense of waking up in a dream, like, “Oh wow I’m dreaming! I’m just going to look around and see what a dream is like.” That’s what this is. That’s all this is. You’re waking up in the dream right now.
Breathing, am I aware?
Breathing out, yes I am aware.
Rest in that feeling, in that space between “Am I aware?” and the knowing of “Yes I am aware.” And when you stay rested, at ease, relaxed in your awareness, you feel a sense of knowing. You know you are here. And when you rest in the feeling of knowing, that feeling of knowing creates. And you know what’s going to happen. And you know it’s all working out for you. And you know life loves you. And you know that you’re on the right path and you know that life is good.
Breathing in, am I aware?
Breathing out, yes I am aware!
Stay resting in your knowing. Stay as you are. Your presence is your superpower and this is how you practice presence: by asking yourself, “Am I aware?” Instantly present. Ask yourself, “Am I aware?” And then you’re here! There’s no step you have to take. There’s no distance to travel. There’s nothing to unblock. There’s nothing to change. You’re already here. It’s just a recognition.
Breathe in and recognize: you are aware.
Breathe out know: yes, you are aware!
You’re here. You’re awake. Rest in that feeling. At first it might not feel like much. You might want instant manifestations or to instantly feel great. Give it a few minutes of resting as you are. Staying as you are. Am I aware? Yes. Stay in that feeling. Stay in your sense of being. Stay in your presence.
Breathing in, am I aware?
Breathing out, yes I am aware!
Any time you get caught up in the world of objects, things you want to happen, things you don’t want to happen—any time your attention is straining outward, pull it back in by asking, “Am I aware?”
Breathing in, am I aware?
Breathing out, yes, I am aware!
I am aware of the miracle. And I am letting them come to me!
This album by Kenyan electronic producer rPH and poet Kins of Spade reflects on the impact of religion in their lives and society. Bandcamp New & Notable May 12, 2023
Poet Douglas Kearney and composer/producer/drummer Val Jeanty link up for a a compelling LP that feels like the written word come to life. Bandcamp New & Notable Mar 30, 2021
On her new EP, Japanese producer Mikado Koko deconstructs the traditional, mixing avant-garde vocals and glitch breaks with koto. Bandcamp New & Notable Dec 15, 2020
In a lane all his own, aint about me lays moody spoken word over rippling soundscapes on songs that feel cinematic in scope. Bandcamp New & Notable Nov 23, 2020
