Breathe in and raise your vibration!
Breathe out and release your resistance!
Breathe in and raise your vibration!
Breathe out and release your resistance!
Relax your body.
Breathe in and say yes to what is.
Breathe out and keep relaxing your body.
Right now you’re safe. Right now everything is working out for you. It’s all unfolding perfectly. Trust the process of life. This is the right place and the right time.
Breathe in and welcome what is.
Breathe out and smile because it’s not serious! I promise! It’s not serious!
The more you can accept the way things are, the easier change will come.
Breathe in and keep saying yes.
Breathe out and keep welcoming what is.
Yes I’m cold. Yes I feel uncertain. Yes I’m wondering what other people are doing. Yes I want to know what’s going to happen. Yes I just want to know!
Breathe in and remember who you are.
Breathe out and ask, am I aware?
Because you know the answer to that question. Yes, I am aware. When you practice this question, and you practice genuinely listening for the answer, you establish the feeling of knowing in your body, in your soul, in your awareness. As you practice that feeling of knowing, the feeling will bleed over into other areas of your life, and you’ll begin to feel more secure and more stable, regardless of what happens.
Breathe in and decide to be happy either way!
Breathe out and be the source of your experience!
If you’re looking outside of you for something to change to make you feel good, you’re never going to feel good. Right now, decide: you are the source. You feel good no matter what happens. You feel good because you’re god. You feel good because you are resting your attention on its source.
Breathe in and feel lighter already!
Breathe out and be the source, and you be the source just by asking, “Am I aware?”
Am I aware? Yes I am. When you ask that, you practice the feeling of knowing. When you ask that, you rejoin all that is. You become one, you stop separating yourself with your thoughts.
Breathe in and stop separating yourself with your thoughts.
Breathe out and simply ask, am I aware?
Because when I am aware, I have no problems. You must ask this question genuinely. It’s not a mantra, it’s not an affirmation. It’s not something you repeat over and over. You have to ask and then really look each time you ask, am I aware? Yes I am. I know I am aware.
Breathe in and feel the feeling of knowing.
Breathe out and feel the feeling of knowing bleed over into other areas of your life.
When you know you are aware, you feel knowing, certainty. You don’t have to wonder, are you aware? You know for sure. And if you want to know for sure that everything’s going to work out for you, stay in that vibration of knowing.
Breathing in, am I aware?
Breathing out, yes! I am aware.
Let the problems go. Let the thoughts go. Let them work themselves out. Let god do its job. Your job is only to be aware that you are aware.
Breathe in and wake up in the dream!
Breathe out and surrender.
Surrender your preferences. It doesn’t matter what happens when you are aware that you are aware. You don’t need anything to change when you are aware that you are aware. Right now, commit to the feeling of knowing, that everything is happening in your favor. Feel the feeling right now!
Breathing in, thank you!
Breathing out, thank you!
Thank you! I know it’s happening in my favor! Trust everything that happens, including your thoughts, words and actions, are happening in your favor!
Breathe in and welcome what is.
Breathe out and know, for sure, for sure, it’s happening in your favor.
Am I aware? Yes I am. If I know I’m aware, I know it’s happening in my favor. Because when I am aware, I have no problems. When I am aware, I am one with all that is. Not separate from those I love. When I am aware, I am abundant because I’m not noticing lack. When I am aware I am at peace because I’m not agitated.
Breathe in and be free today!
Breathe out and decide to enjoy life exactly the way it is, by surrendering your preferences, stepping away from those thoughts, and simply identifying as pure awareness.
Breathing in, am I aware?
Breathing out, yes! I am aware.
I am aware that I am aware. And I trust it’s all happening in my favor!
This album by Kenyan electronic producer rPH and poet Kins of Spade reflects on the impact of religion in their lives and society. Bandcamp New & Notable May 12, 2023
Poet Douglas Kearney and composer/producer/drummer Val Jeanty link up for a a compelling LP that feels like the written word come to life. Bandcamp New & Notable Mar 30, 2021
On her new EP, Japanese producer Mikado Koko deconstructs the traditional, mixing avant-garde vocals and glitch breaks with koto. Bandcamp New & Notable Dec 15, 2020
In a lane all his own, aint about me lays moody spoken word over rippling soundscapes on songs that feel cinematic in scope. Bandcamp New & Notable Nov 23, 2020
