Breathe in and raise your vibration!
Breathe out and release your resistance!
Breathe in and raise your vibration!
Breathe out and release your resistance!
Relax your body.
Breathe in and lighten up! It’s not serious!
Breathe out and smile! You’ll feel better if you do.
Let your body relax. Let your mind relax. Decide right now, to give up trying. And just enjoy this moment.
Breathe in and be here now.
Breathe out and let the flow through you.
You’re in the right place at the right time. You’re doing everything right. There’s nothing else you should be doing right now. There’s nothing else anyone should be doing right now, other than what is.
Breathe in and say yes to what is.
Breathe out and welcome what is.
No one should be doing anything else, because that’s not what’s happening. The only thing that’s true is what is. All shoulds are false. All shoulds are untrue. Because it’s not what’s happening. And if it were meant to be happening, it would be happening.
Breathe in and stop shoulding on yourself.
Breathe out and say, “Fuck all those shoulds!”
There is nothing else you should be doing, other than what you’re doing. And that is always true.
Breathe in and say yes to what is.
Breathe out and welcome what is.
What is, is perfect. What is, is how it’s supposed to be.
Breathe in and say yes to what is.
Breathe out and welcome what is.
Wherever you are, say yes to it. Whatever you’re thinking, say yes to it. Whatever is interrupting you, say yes to it. This is what is. And if you try to fight what is, you’ll lose. So if you want to be a winner today, welcome what is.
Breathe in and decide to be a winner today.
Breathe out and say yes to what is!
That’s how you win! That’s how you win in any circumstance: welcome it. Say yes to it. Say thank you for it.
Breathe in and say yes to what is.
Breathe out and say thank you for what is.
This is how you get the upper hand. This is how you win any argument. You just say yes and thank you. You don’t have to react to anything that’s happening. You don’t have to think anything should be different. It shouldn’t! Because if it should, it would be!
Breathing in I’m saying yes to what is.
Breathing out I’m so thankful for what is.
Only what is, is what should be. And now you’re free, to enjoy. You don’t ever have to believe in thoughts that say you should be doing something else. You should call this person. You should work on this thing. You should clean this. You should do this with your body. All of those thoughts are false!
Breathe in and say yes to what is.
Breathe out and welcome the truth. It is what it is.
You are in the right place. You are doing what you are meant to be doing. You’re already perfect, wow!
Breathing in I’m saying yes to what is!
Breathing out I’m so thankful for what is!
And if you feel like you can’t agree with that, just know it’s your thoughts and those thoughts aren’t true. You are not your thoughts!
Breathing in I’m saying yes to what is.
Breathing out I’m so thankful for what is.
And when you say yes and thank you for what is, you stop fighting. Your body relaxes, and all of a sudden, you’re a match to getting what you want, to doing those things you thought you should be doing, but that you couldn’t do because your thoughts were in the way. And when you let go and just accept and embrace what is, you make the space for inspired action to be pulled thought you and life will live you.
Breathe in and know everything is perfect and in its place!
Breathe out and feel so excited! “There is nothing more exciting than loving what is!” [Quote by Byron Katie]
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