Breathe in and raise your vibration!
Breathe out and release your resistance!
Breathe in and raise your vibration!
Breathe out and release your resistance!
Relax your body.
Breathe in and say yes to what is!
Breathe out and relax into saying yes.
Yes, I’m anxious. Yes I’m overwhelmed. Yes I’m thinking about what I have to do next. Yes, I feel rushed. Yes, I want to see this person. Yes, I’m grasping and seeking and thinking I have something to gain. Yes, I feel overwhelmed and anxious. Yes, I want to hurry up and get to the good part!
Breathe in and keep welcoming what is.
Breathe out and keep relaxing into what is.
Keep deeply accepting what is.
Breathe in and let god take care of it today.
Breathe out and surrender your preferences by saying, “Thank you god for replacing me with you.”
I know that I want all of these things, and I want them to go my way, and I want the timing to be perfect. But I trust that if I let god live me—make my decisions—that I’ll be in the right place at the right time and everything will go perfectly. So, thank you god for replacing me with you.
Breathing in, thank you god for replacing me with you!
Breathing out, thank you god for replacing me with you!
Thank you for helping me let go of what I think I want, the way I think things should go, when I know it’s not necessarily right. Thank you for replacing me with you. Thank you for living me. Thank you for getting my separate self out of the way!
Breathe in and feel that feeling of gratitude! Thank you!
Breathe out and really feeling. Thank you! Thank you!
It’s the best day of your life! Thank you! Thank you! Thank you for the perfect timing! Thank you for helping me stay sober today! Thank you for the magick life! Thank you for the miracles and the solutions! Thank you for the love and connection! Thank you for helping stabilize as I am!
Breathe in and feel so grateful for all you have.
Breathe out and feel relaxed because you are grateful and now god is living you.
You don’t have to worry about anything. You don’t have to worry about decisions or your to-do list. You don’t have to wonder. God’s on the case. You can relax now!
Breathe in and relax.
Breathe out and stabilize as you are.
Allow yourself to shine as light of knowing. You can start with the thought, I AM. I am shining as the light of knowing in which these experiences arise. I am shining as the light of knowing in which these thoughts arise. As you go about your day, whenever something bothers you or you start resisting, or desperately seeking, say to yourself, “I am shining as the light of knowing in which these thoughts arise.” And help yourself see those thoughts aren’t you and you don’t have to listen to them! You don’t have to be a slave to your mind! You don’t have to identify with those thoughts! You are the light of knowing in which the thoughts appear! You are god!
Breathing in, I am shining as the light of knowing.
Breathing out, I am shining as the light of knowing in which this is appearing. I am the space in which it all arises. I am space. So what do I care?
This album by Kenyan electronic producer rPH and poet Kins of Spade reflects on the impact of religion in their lives and society. Bandcamp New & Notable May 12, 2023
Poet Douglas Kearney and composer/producer/drummer Val Jeanty link up for a a compelling LP that feels like the written word come to life. Bandcamp New & Notable Mar 30, 2021
On her new EP, Japanese producer Mikado Koko deconstructs the traditional, mixing avant-garde vocals and glitch breaks with koto. Bandcamp New & Notable Dec 15, 2020
In a lane all his own, aint about me lays moody spoken word over rippling soundscapes on songs that feel cinematic in scope. Bandcamp New & Notable Nov 23, 2020
