Breathe in and raise your vibration!
Breathe out and release your resistance!
Breathe in and raise your vibration!
Breathe out and release your resistance!
Relax your body.
Breathe in and lighten up! It’s not serious!
Breathe out and keep relaxing your body.
Let it all go. You have come so far. Let go of all of the past. Let go of your thoughts of the future and let yourself rest here right now.
Breathe in and open up to receiving!
Breathe out and say thank you god for replacing me with you.
Surrender your personal preferences. Get your personal little ego self out of the way. Let god through you so you know that all of your actions are divine.
Breathe in and be at peace with what is.
Breathe out and keep relaxing your body. It’s all happening in your favor. It’s all in perfect timing.
Everything ever created led up to right now. In this moment you are safe. In this moment you are whole, you are loved, you are appreciated. You are perfect just as you are, right now.
Breathe in and celebrate how far you’ve come!
Breathe out and be kind to yourself.
You’ve been through so much. You have accomplished so much. It’s time to appreciate where you are, to accept the gift of presence that’s being handed to you right now.
Breathing in, am I aware?
Breathing out, yes, I am thank you!
Thank you, I am! Any time you start to notice problems in your life, remind yourself, “Am I aware? Because when I am aware I have no problems.”
Breathing in, am I aware?
Breathing out, yes! I am aware.
As you go about your day, keep reminding yourself to ask this question or another similar question where the answer is I AM. Who am I? Am I unaware? Am I unconscious? No! I am aware!
Breathe in and be aware that you’re aware.
Breathe out and know: everything’s made out of awareness.
You are awareness. It’s all made of awareness. And awareness is god. Therefore you are god. It is all god. It’s ok to relax now because god does everything perfectly.
Breathing in, am I aware?
Breathing out, yes! I am. Thank you, I am!
Rest in this feeling of being aware of being aware. It’s what presence is. It’s what present moment awareness is, it’s just, am I aware? Do I exist? Do I know what’s going on? Am I perceiving? Yes, that’s it! I’m god! Done.
Breathing in, am I aware?
Breathing out, yes! I am!
Trust this question. The answer is not in the mind. The answer is an experience. When you ask the question, you go right to the experience of “I am aware.” There’s no thought, there’s no logical figuring out of anything. It’s not in the mind. It’s here! It’s already here!
Breathing in, am I aware? Am I conscious?
Breathing out, yes! I am.
I am aware that I am aware. And when I am aware I have no problems. When I am aware, there is no separation. Because it’s all awareness and I am aware. When I am aware there is no lack, because it’s whole! It’s all of it together. Everything you perceive is yours! It’s you!
When I am aware there is no agitation because there is no mind thinking, messing it up with problems. And when I am aware, there is happiness, there is no lack. There are no problems, there is just oneness. Leave everything as it is. Don’t try to change anything. Relax and let it all go. Stay as you are. Stay as I AM. And you won’t have to lift a finger to get everything you ever wanted.
Breathing in, am I aware?
Breathing out, yes! I am! I am now aware, and I am now in the flow!
This album by Kenyan electronic producer rPH and poet Kins of Spade reflects on the impact of religion in their lives and society. Bandcamp New & Notable May 12, 2023
Poet Douglas Kearney and composer/producer/drummer Val Jeanty link up for a a compelling LP that feels like the written word come to life. Bandcamp New & Notable Mar 30, 2021
On her new EP, Japanese producer Mikado Koko deconstructs the traditional, mixing avant-garde vocals and glitch breaks with koto. Bandcamp New & Notable Dec 15, 2020
In a lane all his own, aint about me lays moody spoken word over rippling soundscapes on songs that feel cinematic in scope. Bandcamp New & Notable Nov 23, 2020
