Breathe in and raise your vibration.
Breathe out and release your resistance.
Breathe in and raise your vibration.
Breathe out and release your resistance.
Relax your body.
Breathe in and remember this is it.
Breathe out and surrender because it couldn't happen any other way.
You're in the right place at the right time. Everything is unfolding perfectly. Allow yourself to relax and enjoy this moment the way it is.
Breathe in and say yes to what is.
Breathe out and welcome what is.
Say thank you for what is. Remember you are the source of your experience. Choose to flip the switch right now.
Breathing in, fuck it.
Breathing out, fuck it.
Who gives a fuck? Let this day be light. Take it so lightly you fly.
Breathing in, fuck it.
Breathing out, thank you. Thank you. Thank you.
Let go of the striving and the struggling to achieve and change today. Your wanting things to change is making you suffer. Surrender all of your preferences. Decide to not give a fuck today. Let it unfold as it will. You stay as you are, stable as you are, impervious to distraction and irritation.
Breathing in, fuck it.
Breathing out, I don't give a fuck.
Let the thoughts go. Let the worries go. Flip the switch by saying fuck it first. Feel the way you want to feel by saying thank you. Thank you. Thank you. Thank you. And remember there is only this. Only your thoughts are making you suffer. Only your thoughts are making you feel bad. The truth is there is only this moment. There is only right now. You don't need anything to change to feel better. You don't need anything to change to enjoy life. Let yourself enjoy it right here, right now.
Breathing in, fuck it.
Breathing out, thank you. Thank you. Thank you.
Even when life feels so hard and stacked against you and nothing's going your way because your relationships are fucked up, your choices are fucked up—All of the things that you've been looking to for satisfaction aren't bringing that satisfaction anymore—That's a perfect time to go within and remember you are the source and that the outside world doesn't affect you.
Breathing in, Fuck it. Fuck all of of those outside things!
Breathing out. Thank you. Thank you, God, for replacing me with you.
Thank you for helping me see through the illusion of the separate self. Thank you for helping me identify as pure awareness so that I can stop suffering my preferences.
Breathing in, fuck it!
breathing out, Thank you. Thank you, God. Thank you. Thank you for sparing me.
Thank you for helping me see I don't need any of those outside things. Thank you for helping me remember I am the source. Thank you for helping me surrender. Thank you for helping me trust.
Breathing in, thank you.
Breathing out, thank you.
Thank you. I know it's all happening in my favor. Thank you. Thank you.
Breathe in and surrender the thoughts. You don't need them.
Breathe out and stop seeking outside of yourself for satisfaction.
The only satisfaction comes from within and then the outside things start reflecting your inner satisfaction and you get attached to them and then you have to tear your attention away again. But for now, if you are suffering, decide to say fuck it to the external phenomena. Go within, become aware that you are aware and rest in the placeless place.
Breathing in, am I aware?
Breathing out, yes I am thank you. Thank you.
I'm choosing to trust god. Thank you. Thank you, thank you, thank you!
This album by Kenyan electronic producer rPH and poet Kins of Spade reflects on the impact of religion in their lives and society. Bandcamp New & Notable May 12, 2023
Poet Douglas Kearney and composer/producer/drummer Val Jeanty link up for a a compelling LP that feels like the written word come to life. Bandcamp New & Notable Mar 30, 2021
On her new EP, Japanese producer Mikado Koko deconstructs the traditional, mixing avant-garde vocals and glitch breaks with koto. Bandcamp New & Notable Dec 15, 2020
In a lane all his own, aint about me lays moody spoken word over rippling soundscapes on songs that feel cinematic in scope. Bandcamp New & Notable Nov 23, 2020
