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Be a Yea​-​Sayer

by Jessica Mullen

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Original video: www.jessicamullen.com/2022/05/16/daily-meditation-be-a-yea-sayer/

lyrics

Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and know you’re in the right place at the right time.
Breathe out and know it’s all happening in your favor.

Breathe in and lighten up! It’s not serious!
Breathe out and remember you are the source.

You are the creator. Take your power back right now.

Breathe in and open up to receiving today.
Breathe out and surrender your preferences.

You may want things to go a certain way and think that’s how you’ll be happy, but you have to choose to be happy first and then the things go your way. It can be no other way.

Breathe in and remember you must become it to see it.
Breathe out and surrender.

Quit taking action out of anxiety. Just be still until you have a fuck yeah. Be still until you know what to do. Be still. Be still. Be still.

Breathe in and lighten up! It’s really not serious!
Breathe out and trust the process of life.

It’s happening in your favor. This is happening in your favor. It’s happening in your favor.

Breathe in and let the flow through you.
Breathe out and just accept what is.

Yes I’m feeling emotional because I’m reacting to a narrative in my head that’s probably not real. Yes I’m making things up to be worried about. Yes I’m giving my power away to someone else. Yes I feel like I messed up my video already. Yes I’m looking at the clock because I have something to do in 28 minutes. Yes I feel discombobulated. Yes I feel confused. Yes I feel lack. Yes I feel seeking. Yes I feel resistance.

Breathe in and keep accepting what is.
Breathe out and just say yes.

Be a yea sayer! Just be a yea sayer. Whatever’s happening is in your favor. You can relax now.

Breathe in and relax.
Breathe out and be a yea sayer.

Yes I feel so sad. Yes I miss this person so bad and I care too much about what they think.

Breathe in and just accept what is!
Breathe out and surrender.

If you’re trying to get from a position of lack to a position of abundance, you first must pass through acceptance. You have to believe that things can work out for you. And if you don’t think that right now, just keep accepting what is until you feel better.

Breathe in and be a yea sayer!
Breathe out and keep saying yes to what is.

Yes this narrative in my head is frustrating. Yes I really need to cry a lot more than this. Yes I feel kinda devastated. Yes I’m too attached and I need to let go. Yes I am choosing to let go now. Yes I’m choosing to not give a fuck!

Breathing in, I love myself!
Breathing out, I don’t give a fuck!

Breathing in, I love myself!
Breathing out, I don’t give a fuck!

Take your power back! Remember the power of thank you. After you’ve gone from devastated and passed through acceptance by being a yea sayer, just practice the feeling of gratitude and you’ll get what you want. I promise!

Breathing in thank you!
Breathing out thank you! Thank you! Thank you!

Thank you. Thank you. Thank you. Thank you. Thank you!

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released May 16, 2022

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Jessica Mullen Cleveland, Ohio

Living the magick life

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